Trichotillomania is a condition characterized by an irresistible urge to pull out one’s hair, leading to noticeable hair loss and emotional distress. Effective treatment often involves a combination of behavioral therapies and, in some cases, medication.
Cognitive-behavioral therapy (CBT), particularly habit reversal training, is the most common and effective treatment for trichotillomania. This approach helps individuals recognize and change their hair-pulling behaviors through awareness and replacement techniques.
In addition to therapy, some patients may benefit from medication to address underlying anxiety or compulsive tendencies. Support from mental health professionals can guide the selection of the most appropriate treatment plan.
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